The steps you take today to support your joint health will shape how comfortably and confidently you move through the years to come.
Category: Dr. Bret Sokoloff
Why Prehab Matters: Preparing for Surgery to Improve Post-Op Recovery
We discuss how prehabilitation offers patients a chance to shape their outcomes before the procedure begins.
When Can You Start Walking Again? A Guide to Weight-Bearing Recovery After Surgery
A well-planned rehabilitation process gives patients the best chance at returning to daily activities with minimal complications.
Returning to Sports After Orthopedic Surgery: How to Avoid Re-Injury
Rushing back into intense activity too soon can not only delay healing but also lead to long-term complications.
The Connection Between Foot Health and Knee Pain: How Orthopedic Care Can Help
Addressing foot-related concerns not only alleviates knee discomfort but also enhances overall movement, stability, and quality of life.
Understanding Meniscus Tears in Athletes – Treatment and Recovery Options
By prioritizing prevention, early diagnosis, and comprehensive treatment, athletes can protect their knee health and continue to perform at their best.
Regenerative Medicine in Sports – PRP and Stem Cell Therapy for Knee Injuries
By focusing on the body’s natural healing capabilities, regenerative medicine has revolutionized how knee injuries are managed in sports medicine.
The Connection Between Nutrition and Joint Recovery in Sports Medicine
By addressing the unique nutritional needs of the body post-surgery, athletes and individuals alike can enhance recovery and sustain joint health over time.